1 / 2San Diego Gymnastics & Parkour Grossmont Center
📍 La Mesa, CA
San Diego Gymnastics & Parkour at Grossmont Center offers structured classes, open gym sessions for ages 5+, and individualized coaching across gymnastics and parkour disciplines. State-of-the-art equipment and parent viewing areas on-site.
OMG hands down great place for your children to grow as a gymnast and it's also great if you just want to have a night out without the kids they have open gym all ages Monday through Friday from 12:00 p.m. to 1:00 p.m. and 2:30 to 3:30 and then on Thursdays for ages 5 and over 7:00 p.m. to 8:00 p.m. or Saturdays from 1:30 to 2:30 and it's $10 for that hour so you may need a hour or to do something without the children that's your time but if you're not enrolled in class it's $35 but the kids night out is the best 6:00 p.m. to 10:00 p.m. every second Friday boom and on every second Friday they have kids night out from 6:00 p.m. to 10:00 p.m. for $42 and really by the time I get home they're so exhausted you got the whole night to yourself
🏆 Family Action Verdict
Best for kids aged 3 and up who are interested in building gymnastics or parkour skills in a structured, coach-led environment. The inclusive coaching approach makes it particularly strong for children who need extra patience or adaptation. Open gym sessions suit families wanting a drop-in option before committing to a full enrollment.
ℹ️ What to Know Before You Go
💬 What Families Are Saying
View all reviews →88 Google reviews
Leilani Roche
“OMG hands down great place for your children to grow as a gymnast and it's also great if you just want to have a night out without the kids they have open gym all ages Monday through Friday from 12:00 p.m. to 1:00 p.m. and 2:30 to 3:30 and then on Thursdays for ages 5 and over 7:00 p.m. to 8:00 p.m. or Saturdays from 1:30 to 2:30 and it's $10 for that hour so you may need a hour or to do something without the children that's your time but if you're not enrolled in class it's $35 but the kids night out is the best 6:00 p.m. to 10:00 p.m. every second Friday boom and on every second Friday they have kids night out from 6:00 p.m. to 10:00 p.m. for $42 and really by the time I get home they're so exhausted you got the whole night to yourself”
E R
“Coach Josh! I cannot say how much we love him! My daughter needs a special kind of support, and he has gone out of his way to make sure she can access the gym like everyone else. She loves gymnastics now (after quitting the first time we tried), and I credit Coach Josh 100%! Coach Gaby works with her now and is also amazing! Thank you for the gift of patience and expertise SDG!”
Roseanna
“My kids love San Diego Gymnastics! The teachers are very nice and always meet the needs of each individual kid. They are increasingly becoming strong, flexible, and are learning new skills which is very good for their physical development.”
Jasmine Lucero
“My daughter love her classes here. Havent had a bad experience.”
Reviews from Google
Overview
Located inside Grossmont Center at 5500 Grossmont Center Dr, Suite 267, this facility runs a full calendar of gymnastics and parkour programs for children of all skill levels. Classes follow a structured enrollment model with monthly tuition. Open gym sessions run Monday–Friday midday, plus Thursday evenings for ages 5 and over. Coaches are frequently praised for adapting to individual needs — including children requiring additional support.



